With cold weather aggravating knee pain, health experts have suggested spreading awareness about healthier lifestyle choices which will help in...
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Junk food is a term normally avoided by the health conscious. There is a reason why “junk” food is referred...
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Why should you have certain food rules for winter? This is because with the change of season, the needs of...
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An American study reports that active individuals who enjoy high-impact sports such as running may need higher vitamin D levels...
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