Click Here: Why Indians Should Not Ignore Vitamin D Deficiencies
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An American study reports that active individuals who enjoy high-impact sports such as running may need higher vitamin D levels...
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Click Here: Is your body getting enough vitamins?
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Source: https://www.medindia.net
The Recommended Dietary Allowance (RDA) for vitamin D intake drops from 800 to 400 International Units (IU) per day,...
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Keep the sun screen lotions away if you are stepping out of the house between 11am and 1pm. Since this...
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Winter may be the best time of the year for many. But for those suffering from joint pains and discomfort...
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