Instagram Galleryvdcp2024-12-10T10:56:35+00:00 vitamindguru An initiative to help people better understand #VitaminD and it's #health benefits They carried the weight for years. Now, it’s you Reposting this sunshine truth from @luke_coutinho Meet Manisha Kalyan, India’s trailblazing footba Monsoons mean less time in the sun but sunlight is Can you crack this food riddle? 🧠🍽️ Only Superman powers up in the sun. You? Just 20 minut From a life-threatening injury to a strong IPL fin The skies may be grey, but your health doesn’t h Vitamin D is essential for building and keeping yo He’s one of the athletes who never backs down. E We know there’s less sunlight during the rains. Health Coach Miruna Bhaskar (@getfitwithmiruna) br Quick on his feet and sharp with his play, @rahulk Not all activities charge you the same ⚡ Some d Vitamin D deficiency affects nearly 90% of people Mustafa almost missed his dose of sunshine... unti 1. Fatigue Low Vitamin D can leave you feeling ti From the moment Neeraj Chopra stepped onto the sce Monsoon = Less Sunlight = Lower Vitamin D. And tha Trekking in Uttarakhand isn’t just a great way t Load More Follow on Instagram
