Dr. Jaban Moore is helping people tackle chronic health issues. In this video he’s sharing 8 weird signs of Vitamin D deficiency that we should be aware of—especially in the winter months when shorter days mean less sunlight exposure. Follow him @drjabanmoore for more.
When was the last time you stepped out for some fun? We hope this serves as a wake-up call. Don’t let your passion collect dust, step out and make the most of the sunshine.
Would school be more enjoyable if kids had an hour outdoors every day? We think so! Spending time outside isn’t just fun—it’s also great for kids' physical and mental health. It boosts mood, and helps them focus better too. Let’s make outdoor play a priority!
Jeakson Singh is the first Indian to score in a FIFA World Cup tournament. A true legend. As our Athlete of the Week, @vitamindguru celebrates his achievements and reminds you to fuel your body with Vitamin D to stay strong and ready for action—just like him! 🌞⚽
