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Soak up the sun
Source: timesofindia.com
Vitamin D commonly known as "sunshine vitamin" is a vitamin one can get from food or exposure in... read more
Low on vitamin D? Just soak in the sun between 11am & 1pm
Keep the sun screen lotions away if you are stepping out of the house between 11am and 1pm. Since this... read more
Suffering from Vitamin D Deficiency? Your job might be the main cause
Source: http://www.hindustantimes.com
Stuck behind your office desk for most part of the day? Your nine-to-five job could be a major factor... read moreLow Calcium, Vitamin D Intake Place Kids at Risk for Poor Bone Health
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