An American study reports that active individuals who enjoy high-impact sports such as running may need higher vitamin D levels...
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Source: https://www.medindia.net
The Recommended Dietary Allowance (RDA) for vitamin D intake drops from 800 to 400 International Units (IU) per day,...
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Source:
timesofindia.com
Vitamin D commonly known as "sunshine vitamin" is a vitamin one can get from food or exposure in...
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Source: http://blackhillsportal.com
The Sun is Our Friend We’ve heard our entire lives to “put your sunscreen on” & “stay out of...
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