People residing at higher latitudes, with lower sunlight or ultraviolet B (UVB) exposure and greater prevalence of vitamin D deficiency,...
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An American study reports that active individuals who enjoy high-impact sports such as running may need higher vitamin D levels...
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Studies revealed that Vitamin D stimulates calcium absorption, which is beneficial for building bones and preventing...
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Source: www.womansworld.com
Make no mistake, vitamin D is a powerhouse nutrient. In addition to being a stress-blocking vitamin that protects your...
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Rising pollution in cities and habits of avoiding the sun could be costing urban Gujaratis in more ways than one....
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By any reasonable standards, sagging and loose skin presents a gaudy sight. It undermines the progress you have made in...
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