Source: https://www.medindia.net
The Recommended Dietary Allowance (RDA) for vitamin D intake drops from 800 to 400 International Units (IU) per day,...
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Vitamin D deficiency is the sole reason behind decreasing bone mass density leading to the increase of osteoporosis.
Nearly 90 per...
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Why should you have certain food rules for winter? This is because with the change of season, the needs of...
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